Beyond Par Life is about living well after fifty—
Staying fit, keeping a clear head, and making the most of golf, travel, and family. From practical fitness tips to the best golf destinations in Europe, I share real advice with a touch of humour. It’s not about perfection, it’s about balance, fun, and building the lifestyle you deserve for the years ahead.
But living well isn’t just about a good golf swing or booking the next holiday—it’s about the mind as much as the body. Beyond Par Life is also about tackling the challenges that often creep in after fifty: mental health, stress, family worries, or simply feeling like the world is moving too fast. Through honest conversation, I explore ways to stay resilient, manage pressure, and find a clearer headspace.
Diet and wellbeing are central too—choosing food that fuels energy rather than drains it, and finding routines that make you feel good, not guilty. And let’s not forget relationships—whether it’s reconnecting with old friends, navigating family ups and downs, or embracing love later in life, they shape everything.
This is about building a life that’s stronger, happier, and more enjoyable—on the course and off it.